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Hey There!

I’m Natalie—wellness coach, HTMA practitioner, nervous system guide, and creator of Flourish by Design.

All About Me

But before all that?

I was the woman doing everything right and still waking up exhausted.

 

Clean eating. Supplements. Early bedtimes.

I was doing the “healthy” things… but feeling worse.

My labs came back normal, but I didn’t feel normal.

I felt anxious, inflamed, moody, and deeply tired of being tired.

 

Things got worse before they got better—severe allergic reactions, miscarriages, emotional burnout.

Doctors kept telling me, “Everything looks fine.”

But I knew in my body, something was off.

 

That’s when I stopped chasing symptoms and started searching for real answers.

 

Through Hair Tissue Mineral Analysis (HTMA), nervous system work, and emotional healing, I finally found what no supplement ever gave me: clarity.

I realized my body wasn’t broken—it was communicating.

 

Now, I help women decode what their bodies are trying to say—so they can stop guessing, stop over-functioning, and start living in full alignment with how they were designed to thrive.

 

Because I know what it’s like to feel overlooked.

And I also know what it’s like to finally feel seen, supported, and well.

 

You deserve answers. You deserve your energy back.

Let’s take the Deep Dive together.

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