
Hey There!
I’m Natalie—wellness coach, HTMA practitioner, nervous system guide, and creator of Flourish by Design.
All About Me
But before all that?
I was the woman doing everything right and still waking up exhausted.
Clean eating. Supplements. Early bedtimes.
I was doing the “healthy” things… but feeling worse.
My labs came back normal, but I didn’t feel normal.
I felt anxious, inflamed, moody, and deeply tired of being tired.
Things got worse before they got better—severe allergic reactions, miscarriages, emotional burnout.
Doctors kept telling me, “Everything looks fine.”
But I knew in my body, something was off.
That’s when I stopped chasing symptoms and started searching for real answers.
Through Hair Tissue Mineral Analysis (HTMA), nervous system work, and emotional healing, I finally found what no supplement ever gave me: clarity.
I realized my body wasn’t broken—it was communicating.
Now, I help women decode what their bodies are trying to say—so they can stop guessing, stop over-functioning, and start living in full alignment with how they were designed to thrive.
Because I know what it’s like to feel overlooked.
And I also know what it’s like to finally feel seen, supported, and well.
You deserve answers. You deserve your energy back.
Let’s take the Deep Dive together.

