📌What Is an HTMA Test—and Why It Might Be the Missing Piece in Your Wellness Journey

Have you ever felt completely off—mentally, emotionally, physically—but your bloodwork came back “normal”?

You’re exhausted, anxious, maybe even wired but tired. You’ve tried eating clean, getting more sleep, even adding more supplements. But nothing is changing.

And to make it worse, your labs tell you everything is fine.

Here’s the thing:

You’re not crazy. And your labs aren’t lying—they’re just not telling the full story.

Blood tests show a snapshot of what’s happening in your body right now. But minerals—the foundational elements your body needs to create energy, regulate hormones, and stay emotionally grounded—don’t always show up accurately in blood.

That’s why I use HTMA (Hair Tissue Mineral Analysis) in my work.

It’s a powerful tool that shows:

• What minerals your body is low or high in

• How your body is handling stress

• If you’re holding onto energy or leaking it constantly

• And what’s blocking your ability to actually feel better

How do mineral imbalances show up in real life?

Let’s decode a few common ones:

👉 Low magnesium = burnout, muscle tension, anxiety

👉 Low sodium = crashes after stress, emotional flatness

👉 Calcium shell = numbness, fatigue, emotional disconnection

👉 Potassium imbalance = blood sugar issues, PMS, overwhelm

These patterns don’t just “show up” on traditional labs—but they do show up in your symptoms, your mood, and your energy. Every day.

What can HTMA do for you?

Instead of chasing another protocol or guessing what your body needs, HTMA gives you clarity. You’ll finally understand:

• Why your energy crashes after lunch

• Why rest doesn’t help as much as it should

• Why your mood and focus are so unpredictable

And from there? You get a personalized plan rooted in real data.

This is exactly what we do inside the Deep Dive.

We run your HTMA, walk through your results together, and map out what your body needs to restore energy, regulate hormones, and finally feel like yourself again.

Ready to stop guessing and start healing?

👉 Click here to book your Deep Dive session.